Below are our standard service offerings. Please contact me at 404-990-3694 (office) or 404-680-6506 (cell) for pricing and if you have a special request.
Individual
We offer single sessions, standard 8-session programs, and standard program extensions.
Initial sessions include: postural evaluation, picture taking, discussion of symptoms, development and facilitation of a menu of customized exercises. Clients will be have their menus loaded on the password protected Egoscue® website and will receive paper copies of those menus, also. Allow 1.5-2.0 hours for the first appointment.
Follow up sessions include: a postural evaluation, pictures (not always included), discussion of ecises performed since previous session, and symptoms, along with development and facilitation of a new, modified or repeat menu. Clients will be have their menus loaded on the password protected Egoscue® website and will receive paper copies of those menus, also. Allow 1-1.25 hours for follow up sessions.
Small Group
Our group programs are for 2-4 individuals who want to support each other and gain the benefits of the Egoscue Method® together! This program consists a group orientation session, an initial individual evaluation for each group member for the first session and then follow up sessions (1.0-1.25 hours) that consist of group work with each person receiving some individual guidance. Each group member will receive a login to the Egoscue® website and will be provided password protected access to their initial menu. They will receive paper copies of that menu, also. They will receive paper copies of any subsequent exercises.
Classes
Classes are available upon request and consist of various learning sessions on Egoscue® principles, along with Egoscue® ecises / exercises facilitated for the group. Exercises will be demonstrated and some individual guidance will be provided in performing the exercises.